SERVICES

CBT Therapy

CBT Therapy helps clients challenge and modify unhelpful beliefs related to trauma, promoting healing and reducing PTSD symptoms effectively.

Counseling For Anxiety

Counseling for Anxiety offers tailored strategies to manage stress, reduce anxiety symptoms, and improve overall emotional well-being.

Trauma Therapy

Trauma Therapy provides a safe space to process and heal from past traumatic experiences, fostering resilience and emotional recovery.

Therapy for Depression

Therapy for Depression offers personalized approaches to alleviate depressive symptoms, enhance mood, and improve overall quality of life.

EMDR

EMDR (Eye Movement Desensitization and Reprocessing) facilitates healing from trauma by processing distressing memories, reducing emotional impact, and promoting recovery.

Grief & Bereavement Counseling

Grief & Bereavement Counseling supports individuals in navigating loss, processing emotions, and finding healthy ways to cope and heal.

Why Choose Dr. Sara C

Compassionate Care

Dr. Sara C provides a warm and nurturing environment, ensuring every client feels valued and understood.

Evidence-Based Therapy

Utilizing proven therapeutic techniques, Dr. Sara C offers effective solutions tailored to individual needs.

Professional Excellence

With licenses in California, Oregon, and Texas, Dr. Sara C is committed to ongoing education and delivering the highest standards of care.

Personal Growth

Dr. Sara C empowers clients to achieve lasting positive change and lead fulfilling lives through personalized therapy.

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