My Specialties & Services
Don’t Wait to Get the Help You Need
Dr. Sarah currently works with individuals only.
Dr. Sarah has worked with Fortune 500 CEOs, Entertainment Professionals, Doctors, Lawyers, Social Media Influencers, and public figures to overcome various challenges.
Dr. Sarah does work with students on a limited basis to help reduce test anxiety or performance anxiety, especially with the MCAT, USMLE, LSAT, and BAR exams.
CBT Therapy
Anxiety
Depression
Help you evaluate your thoughts to determine which ones are distorted, adjust your thought patterns, and ultimately change your behaviors.
EMDR
A therapeutic process which will clear troubling emotions and negative thinking linked to trauma and other painful past experiences.
My Expertise
Dating & Relationship Issues
Stress & Anxiety
Someone to Talk To
Family Member Conflict
Managing Cultural Stigmas
Depression
Self-Identity Issues
Couples Infidelity
Harmful Thoughts
Isolation & Loneliness
Strained Relationships
Addiction
Frequently Asked Questions
What kind of therapy do you do?
CBT, EMDR Therapy which means that the work I do strives to help you know yourself deeply so as to give you the opportunity to have real agency in creating the life you want to live. My goal's to help you to develop a way of thinking in the world that really takes into consideration all parts of you and to teach you how to make the changes necessary to live a conscious, engaged, fulfilled life.
How often will we meet?
I will talk about what frequency works best for your specific circumstances, however it is important to understand that meeting weekly, at minimum, is a vital part of successful treatment. The consistency of a weekly session contributes to the development of a therapeutic relationship that fosters the feeling of safety and trust.
Where are you located?
My offices are located in Newport Beach & Corona in California where I offer in-person therapy sessions. For online tele-health services, I serve California, New Jersey & internationally. Whether you are stuck at work for a crucial deadline or juggling a million doctor’s appointments all that is required to get to my office is a reliable internet connection.
Virtual therapy can be a phenomenal way to make time and space for support, self-exploration, understanding, and growth. It has been shown to have similar outcomes, in terms of patient satisfaction and self-reported growth, as in-person treatment. With that being said, online therapy is not for everyone. Please consult first to decide.
Contact Me
Ask a question or book an appointment below. For emergencies call 911 or visit your nearest hospital
(949) 229-3115
Newport Beach, CA
Main Location
Corona, CA
Second Location
info@telechats.com
