Meeting you where you are,
Guiding you to where you want to be.

Create a life that looks good on the inside, not one that just looks good on the outside.
BECAUSE…
YOU ARE GOOD ENOUGH, YOU ARE LOVABLE, YOU ARE WORTHY!

About me

Dr. Sarah C. Ph.D., L.C.S.W.

Expert Trauma Psychologist and Psychotherapist

Dr. Sarah C is an esteemed psychologist and psychotherapist, licensed to practice in California, Oregon, and Texas. With extensive experience in the mental health field, Dr. Sarah specializes in providing compassionate and evidence-based therapy to individuals, couples, and families. Her expertise encompasses a wide range of psychological issues, including anxiety, depression, trauma, and relationship challenges.

Dr. Sarah is dedicated to creating a safe and supportive environment for her clients, fostering personal growth and emotional well-being. Her integrative therapeutic approach combines cognitive-behavioral techniques, mindfulness practices, and psychodynamic principles tailored to meet each client’s unique needs. Committed to professional excellence, Dr. Sarah continually enhances her skills through ongoing education and training. She is passionate about empowering her clients to achieve lasting positive change and lead fulfilling lives.

Our Services

CBT Therapy

CBT Therapy helps clients challenge and modify unhelpful beliefs related to trauma, promoting healing and reducing PTSD symptoms effectively.

Counseling For Anxiety

Counseling for Anxiety offers tailored strategies to manage stress, reduce anxiety symptoms, and improve overall emotional well-being.

Trauma Therapy

Trauma Therapy provides a safe space to process and heal from past traumatic experiences, fostering resilience and emotional recovery.

Therapy for Depression

Therapy for Depression offers personalized approaches to alleviate depressive symptoms, enhance mood, and improve overall quality of life.

EMDR

EMDR (Eye Movement Desensitization and Reprocessing) facilitates healing from trauma by processing distressing memories, reducing emotional impact, and promoting recovery.

Grief & Bereavement Counseling

Grief & Bereavement Counseling supports individuals in navigating loss, processing emotions, and finding healthy ways to cope and heal.

Why Choose Dr. Sarah C

Compassionate Care

Dr. Sara C provides a warm and nurturing environment, ensuring every client feels valued and understood.

Evidence-Based Therapy

Utilizing proven therapeutic techniques, Dr. Sara C offers effective solutions tailored to individual needs.

Professional Excellence

With licenses in California, Oregon, and Texas, Dr. Sara C is committed to ongoing education and delivering the highest standards of care.

Personal Growth

Dr. Sara C empowers clients to achieve lasting positive change and lead fulfilling lives through personalized therapy.

What Clients Say

Get in Touch

Contact Us

Reach out to us today to start your journey towards healing and well-being with Dr. Sarah C. Whether you have questions or are ready to schedule an appointment, we’re here to support you every step of the way.

frequently asked question

Explore our FAQs for quick answers about therapy sessions, virtual options, specialized treatments, scheduling, and what to expect with Dr. Sarah C. Start your journey toward healing and well-being today by contacting us for more information or to book an appointment.

The initial session is a chance for Dr. Sarah to get to know you and your concerns better. You’ll discuss your goals for therapy and begin to develop a personalized treatment plan.

The duration of therapy varies depending on individual needs and goals. Dr. Sarah C will work with you to determine a timeline that fits your progress and objectives.

Yes, Dr. Sarah C provides both in-person and virtual therapy sessions for your convenience and comfort. Virtual sessions are conducted securely online.

Dr. Sarah C specializes in treating a wide range of issues including anxiety, depression, trauma, grief, relationship difficulties, and more.

You can schedule an appointment by contacting our office directly via text, phone or email. Our friendly staff will assist you in finding a convenient time for your first appointment.

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