Hello! I’m Sarah
Join me on a journey to start loving the life you live and find your happiness.
Life is very different without an Instagram filter. We live in a fast-paced world. The expectation is for us to have everything together: the perfect relationship, job, home, amazing friends, great body, high self-esteem, and 100+ likes on every single social media post. The reality is, we are all humans with real emotions, feelings, ups, and downs. What is your life really like? Are you happy with the job you have? The friends you have? The relationships you are in?
More importantly, Are you happy with WHO YOU ARE TODAY, HOW YOU ARE LIVING YOUR LIFE?
I firmly believe it is possible to be happy with the life you’re living. It is crucial to take a moment to embrace your struggles, challenge yourself, work through difficult situations and find true happiness through addressing the challenges in your life.
I am able to help you by providing you a safe environment where you can express yourself without feeling judged or criticized. I utilize different modalities especially EMDR therapy to help people overcome their struggles and live their best life.
all sessions are tele-health! No in-person sessions!