7 tips for getting through a breakup
No breakup is ever easy, but some breakups can make you feel like you’ve been sucker punched. And during those […]
No breakup is ever easy, but some breakups can make you feel like you’ve been sucker punched. And during those […]
Did you ever play the game called “telephone” growing up? One kid whispered a secret message into the ear of
Depression and low self-esteem are two sides of the same coin. While low self-esteem leaves people vulnerable to depression, depression
Screaming is a form of therapy that has been around for thousands of years. It’s also something that people do
The FDA-approved prescription medication, Zoloft and Paxil are like a Band-Aid approach to mental health problems. It is putting Band-Aids
Anxiety and depression rates are at an all-time high and continue to rise. There are two kinds of depression: hormonal and
I was at my friend’s mom’s funeral, and I couldn’t help but notice how many people were telling her to
Loving a narcissistic partner can be a challenging and often painful experience. Narcissistic individuals tend to have a grandiose sense
Self-worth is an important aspect of mental health that refers to how we value and perceive ourselves. A healthy sense