Counseling For Anxiety
Anxiety Disorders Treatment & Therapy
Worrying is a Normal Part of Life, But if You Are Worrying Too Much, You Might Have Anxiety.
Do you worry about work constantly when you’re at home, or feel anxious and tense even about small events? Do you feel like anxiety is taking over?
Is your mind riddled with a powerless sense of imminent danger, a place where rising panic can be difficult to quell?
Does your apprehension make it tricky to get on with regular life and enjoy each day?
These signs and symptoms are common in those suffering from a medical condition called anxiety disorder. While difficult anxiety symptoms can affect many aspects of your life, there is hope for a calm and serene horizon.
I’ve been supporting clients with anxiety disorder for years. The evidence-based therapy I provide often enables clients to laugh freely, relax fully, and ground themselves in the face of fear. I can show you how to worry less about your future and enjoy each day right now.
It’s important to know you are not alone. According to the National Alliance on Mental Illness, 40 million adults, or 18% of Americans, experience an anxiety disorder. The good news? There is help.
Anxiety is not your fault or caused by anything you have or haven’t done. Like many other illnesses, effective treatments exist to halt the suffering and reconnect you with a happier, healthier life.
So, if you frequently experience…
– Constant feelings of dread
– A pounding heart, the racing heightened by the slightest of frights
– Anticipating the worst, regardless of evidence
– Physical symptoms like headaches, sweating, shakes and jumpiness, trouble concentrating, a frequent need to urinate and stomach uneasiness
Or if you often think…
– “It’s safer to stay at home.”
– “But what if…”
– “I can’t breath / do this / relax / stop / switch off!”
– “They or I could be in danger!”
…Then I’m glad you are reading this. My proven steps and therapy methods can bring you remarkable relief.
While I know this condition can come with a stigma that may have stopped you from seeking the care you need, your life can and should get better. If you’d like me to show you how, please contact me today for an appointment.
w
Feel free to text me for a free consultation and learn how we can help you today!
Schedule a session with me for either a in-person or a over the phone appointment.
Get started today overcoming your personal obstacles today!
Frequently Asked Questions
What kind of therapy do you do?
CBT, DBT, EMDR Therapy which means that the work I do strives to help you know yourself deeply so as to give you the opportunity to have real agency in creating the life you want to live. My goal's to help you to develop a way of thinking in the world that really takes into consideration all parts of you and to teach you how to make the changes necessary to live a conscious, engaged, fulfilled life.
How often will we meet?
I will talk about what frequency works best for your specific circumstances, however it is important to understand that meeting weekly, at minimum, is a vital part of successful treatment. The consistency of a weekly session contributes to the development of a therapeutic relationship that fosters the feeling of safety and trust.
Where are you located?
My offices are located in Newport Beach & Corona in California, however all my sessions telehealth only. I do not offer any in-person sessions. For online tele-health services, I serve California, New Jersey & internationally. Whether you are stuck at work for a crucial deadline or juggling a million doctor’s appointments all that is required to get to my office is a reliable internet connection.
Virtual therapy can be a phenomenal way to make time and space for support, self-exploration, understanding, and growth. It has been shown to have similar outcomes, in terms of patient satisfaction and self-reported growth, as in-person treatment. With that being said, online therapy is not for everyone. Please consult first to decide.
Good Faith Estimate
Under Section 2799B-6 of the Public Health Service Act, health care providers are required to inform individuals who are not enrolled in a plan or coverage or a Federal health care program, or not seeking to file a claim with their plan or coverage both orally and in writing of their ability, upon request or at the time of scheduling health care items and services, to receive a “Good Faith Estimate” of expected charges.
You have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost.
Under the law, health care providers need to give clients who don’t have insurance or who are choosing not to use insurance an estimate of the bill for medical items and services.
- You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes related costs like medical tests, prescription drugs, equipment, and hospital fees.
- Make sure your health care provider gives you a Good Faith Estimate in writing at least 1 business day before your medical service or item. You can also ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule an item or service.
- If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill.
- Make sure to save a copy or picture of your Good Faith Estimate. For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises
Contact Me
Ask a question or book an appointment below. For emergencies call 911 or visit your nearest hospital
emdr therapy for anxiety, emdr therapy for depression, emdr, emdr therapy, health and fitness, counseling for anxiety near me, trauma therapy los angeles, relationship therapist, depression therapist near me, emdr therapist near me, online therapy, edmr, how does emdr work, eye movement desensitization and reprocessing, rapid eye movement therapy, depression therapist, anxiety therapist, panic attack therapist, ocd therapist, best therapist near me, bilateral stimulation, muslim therapist, pakistani therapist, south asian therapist, indian therapist, emdr therapy near me, emdr is, narcissitic relationships, overthinking, attachment therapist, orange county therapist, orange county emdr therapist, trauma therapy los angeles, is emdr covered by insurance, los angeles trauma therapy, trauma therapist orange county, trauma therapist los angeles, trauma therapist palo alto, cbt therapy orange county, dbt therapy
Areas serviced:
Cities: Acton, Agoura Hills, Alhambra, Altadena, Arcadia, Artesia, Avalon, Azusa, Baldwin Park, Bell Gardens, Bellflower, Beverly Hills, Bradbury, Burbank, C S U Dom Hls, Calabasas, Carson, Castaic, Cerritos, Claremont, Commerce, Compton, Covina, Culver City, Diamond Bar, Dodgertown, Downey, Duarte, East Los Angeles, East San Gabriel, El Monte, El Segundo, Elizabeth Lake, Florence-Graham, Gardena, Glendale, Glendora, Hacienda Heights, Hawaiian Gardens, Hawthorne, Hermosa Beach, Huntington Park, Inglewood, La Canada Flintridge, La Crescenta-Montrose, La Mirada, La Puente, La Verne, Ladera Heights, Lake Los Angeles, Lakewood, Lancaster, Lawndale, Lennox, Llano, Lomita, Long Beach, Los Angeles, Lynwood, Malibu, Manhattan Beach, Maywood, Monrovia, Montebello, Monterey Park, Norwalk, Palmdale, Palos Verdes Estates, Paramount, Pasadena, Pearblossom, Pico Rivera, Pierce College, Pomona, Rancho Palos Verdes, Redondo Beach, Rosemead, Rowland Heights, San Dimas, San Fernando, San Gabriel, San Marino, Santa Clarita, Santa Fe Springs, Santa Monica, Sierra Madre, Signal Hill, South Gate, South Pasadena, South Whittier, Stevenson Ranch, Sun Village, Temple City, Topanga, Torrance, Ucla, Universal City, Valyermo, Walnut, West Carson, West Covina, West Hollywood, West Puente Valley, West Whittier-Los Nietos, Whittier, Willowbrook, Anaheim, Aliso Viejo, Brea, Buena Park, Costa Mesa, Coto de Caza, Cypress, Dana Point, Fountain Valley, Fullerton, Garden Grove, Huntington Beach, Irvine, La Habra, La Palma, Ladera Ranch, Laguna Beach, Laguna Hills, Laguna Niguel, Laguna Woods, Lake Forest, Los Alamitos, Midway City, Mission Viejo, Newport Beach, Orange, Placentia, Rancho Santa Margarita, San Clemente, San Juan Capistrano, Santa Ana, Seal Beach, Silverado, Stanton, Sunset Beach, Trabuco Canyon, Tustin, Villa Park, Westminster, Yorba Linda, Alpine, Bonita, Bonsall, Borrego Springs, Boulevard, Campo, Carlsbad, Chula Vista, Camp Pendleton, Coronado, Descanso, Dulzura, El Cajon, Encinitas, Escondido, Fairbanks Ranch, Fallbrook, Guatay, Imperial Beach, Jacumba, Jamul, Julian, La Mesa, La Presa, Lakeside, Lemon Grove, Mount Laguna, National City, Oceanside, Pala, Palomar Mountain, Pauma Valley, Pine Valley, Potrero, Poway, Ramona, Ranchita, Rancho San Diego, Rancho Santa Fe, San Diego, San Marcos, Santa Ysabel, Santee, Solana Beach, Spring Valley, Tecate, Valley Center, Vista, Warner Springs, Aguanga, Anza, Banning, Beaumont, Blythe, Cabazon, Calimesa, Canyon Lake, Cathedral City, Coachella, Corona, Desert Center, Desert Edge, Desert Hot Springs, East Hemet, Eastvale, French Valley, Hemet, Homeland, Idyllwild-Pine Cove, Indian Wells, Indio, La Quinta, Lake Elsinore, March ARB, Mead Valley, Mecca, Menifee, Mira Loma, Moreno Valley, Mountain Center, Murrieta, Norco, North Palm Springs, Nuevo, Oasis, Palm Desert, Palm Springs, Perris, Rancho Mirage, Riverside, Rubidoux, San Jacinto, Temecula, Temescal Valley, Thousand Palms, Whitewater, Wildomar, Auburn, West Sacramento, Brooks, Capay, Carmichael, Citrus Heights, Clarksburg, Auburn Lake Trails, Courtland, Davis, Diamond Springs, Citrus Heights, El Dorado, Elk Grove, Elverta, Esparto, Fair Oaks, Folsom, Foresthill, Galt, Garden Valley, Georgetown, Greenwood, Grizzly Flats, Guinda, Clay, Hood, Isleton, Knights Landing, Lincoln, Loomis, Lotus, McClellan Park, Madison, Mather, Newcastle, North Highlands, Roseville, Orangevale, Penryn, Pilot Hill, Placerville, Rancho Cordova, Rescue, Rio Linda, Rocklin, Roseville, Rumsey, Ryde, Sheridan, Cameron Park, Rancho Murieta, Somerset, Walnut Grove, West Sacramento, Wilton, Winters, Woodland, Yolo, Zamora, Alta, Applegate, Camino, Colfax, Dutch Flat, Emigrant Gap, Gold Run, Kyburz, Echo Lake, Meadow Vista, Pollock Pines, Twin Bridges, Weimar, Rancho Cordova, Granite Bay, Roseville, Elk Grove, El Dorado Hills, Rocklin, Woodland, Sacramento, Arden-Arcade, Rosemont, Rancho Cordova, Florin, Vineyard, North Highlands, Foothill Farms, Antelope, Dunnigan, Carnelian Bay, Homewood, Tahoma, Kings Beach, Sunnyside-Tahoe City, Olympic Valley, Tahoe Vista, South Lake Tahoe Zip Codes: 93510, 91301, 91801, 91803, 91001, 91006, 91007, 90701, 90704, 91702, 91706, 90201, 90706, 90210, 90211, 90212, 91008, 91501, 91502, 91504, 91505, 91506, 90747, 91302, 90745, 90746, 91384, 90703, 91711, 90040, 90220, 90221, 91722, 91723, 91724, 90230, 90232, 91765, 90090, 90240, 90241, 90242, 91010, 90063, 90022, 91775, 91731, 91732, 91733, 90245, 93532, 90001, 90247, 90249, 91046, 91201, 91202, 91203, 91204, 91205, 91206, 91207, 91208, 91210, 91214, 91740, 91741, 91745, 90716, 90250, 90254, 90255, 90305, 90301, 90302, 90303, 91011, 91020, 90638, 91744, 91750, 90056, 93591, 90712, 90713, 90715, 93534 , 93535, 93536, 90260, 90304, 93544, 90717, 90802, 90803, 90804, 90805, 90806, 90807, 90808, 90810, 90813, 90814, 90815, 90822, 90831, 90731, 90732, 90744, 90710, 90094, 90291, 90292, 90293, 90272, 90057, 90058, 90059, 90061, 90062, 90064, 90065, 90066, 90067, 90068, 90041, 90042, 90043, 90044, 90045, 90046, 90047, 90048, 90049, 90248, 90071, 90073, 90077, 90079, 90089, 90002, 90003, 90004, 90005, 90006, 90007, 90008, 90010, 90011, 90012, 90013, 90014, 90015, 90016, 90017, 90018, 90019, 90020, 90021, 90023, 90024, 90025, 90026, 90027, 90028, 90029, 90031, 90032, 90033, 90034, 90035, 90036, 90037, 90038, 90039, 91352, 91601, 91602, 91604, 91605, 91606, 91607, 91342, 91343, 91344, 91345, 91356, 91364, 91367, 91401, 91402, 91403, 91405, 91406, 91411, 91423, 91436, 91040, 91042, 91324, 91325, 91326, 91330, 91331, 91335, 91303, 91304, 91306, 91307, 91311, 91316, 90262, 90263, 90265, 90266, 90270, 91016, 90640, 91754, 91755, 90650, 93550, 93551, 93552, 90274, 90723, 91101, 91103, 91104, 91105, 91106, 91107, 93553, 90660, 91371, 91766, 91767, 91768, 90275, 90277, 90278, 91770, 91748, 91773, 91340, 91776, 91108, 91321, 91350, 91351, 91354, 91355, 91387, 91390, 90670, 90401, 90402, 90403, 90404, 90405, 91024, 90755, 90280, 91030, 90604, 90605, 91381, 93543, 91780, 90290, 90501, 90503, 90504, 90505, 90506, 90095, 91608, 93563, 91789, 90502, 91790, 91791, 91792, 90069, 91746, 90606, 90601, 90602, 90603, 90222, 92656, 92801, 92802, 92804, 92805, 92806, 92807, 92808, 92821, 92823, 90620, 90621, 92626, 92627, 92679, 90630, 92624, 92629, 92708, 92831, 92832, 92833, 92835, 92840, 92841, 92843, 92844, 92845, 92646, 92647, 92648, 92649, 92612, 92614, 92617, 92618, 92620, 92602, 92603, 92604, 92606, 90631, 90623, 92694, 92651, 92653, 92677, 92637, 92630, 92610, 90720, 92655, 92691, 92692, 92657, 92660, 92661, 92662, 92663, 92625, 92865, 92866, 92867, 92868, 92869, 92870, 92688, 92672, 92673, 92675, 92701, 92703, 92704, 92705, 92706, 92707, 90740, 90743, 92676, 90680, 90742, 92678, 92780, 92782 92861, 92683, 92886, 92887, 91901, 91902, 92003, 92004, 91905, 91906, 92008, 92009, 92010, 92011, 91910, 91911, 91913, 91914, 91915, 92055, 92118, 92135, 92155, 91916, 91917, 92020, 92021, 92024, 92007, 92025, 92026, 92027, 92029, 92067, 92028, 91931, 91932, 91934, 91935, 92036, 91941, 91942, 91977, 92040, 91945, 91948, 91950, 92054, 92056, 92057, 92058, 92059, 92060, 92061, 91962, 91963, 92064, 92065, 92066, 92019, 92091, 92101, 92102, 92103, 92104, 92105, 92106, 92107, 92108, 92109, 92110, 92111, 92113, 92114, 92115, 92116, 92117, 92037, 92014, 92173, 92139, 92140, 92145, 92147, 92154, 92119, 92120, 92121, 92122, 92123, 92124, 92126, 92127, 92128, 92129, 92130, 92131, 92132, 92134, 92078, 92069, 92070, 92071, 92075, 91978, 91980, 92082, 92083, 92084, 92081, 92086, 94102, 94103, 94104, 94105, 94107, 94108, 94109, 94110, 94111, 94112, 94114, 94115, 94116, 94117, 94118, 94121, 94122, 94123, 94124, 94127, 94129, 94130, 94131, 94132, 94133, 94134, 94158, 95602, 95603, 95604, 95605, 95606, 95607, 95608, 95610, 95612, 95614, 95615, 95616, 95618, 95619, 95621, 95623, 95624, 95626, 95627, 95628, 95630, 95631, 95632, 95633, 95634, 95635, 95636, 95637, 95638, 95639, 95641, 95645, 95648, 95650, 95651, 95652, 95653, 95655, 95658, 95660, 95661, 95662, 95663, 95664, 95667, 95670, 95672, 95673 , 95677, 95678, 95679, 95680, 95681, 95682, 95683, 95684, 95690, 95691, 95693, 95694, 95695, 95697, 95698, 95701, 95703, 95709, 95713, 95714, 95715, 95717, 95720, 95721, 95722, 95726, 95735, 95736, 95742, 95746, 95747, 95757, 95758, 95762, 95765, 95776, 95811, 95814, 95815, 95816, 95817, 95818, 95819, 95820, 95821, 95822, 95823, 95824, 95825, 95826, 95827, 95828, 95829, 95830, 95831, 95832, 95833, 95834, 95835, 95837, 95838, 95841, 95842, 95843, 95864, 95937, 96140, 96141, 96142, 96143, 96145, 96146, 96148, 96150, 96155
